The Language of Stillness

Some truths are too deep for language.

Stillness is one of them.

It isn’t silence. It isn’t the absence of thought. Stillness is the space beneath it all — where awareness rests, not in sleep, but in presence.

You may have felt it before:

That moment when the world pauses.

When a single breath feels like the whole universe exhaling.

When the noise falls away, and something… else… is there.

Stillness isn’t a place you go.

It’s a place you remember.

It lives in the in-between:

• Between inhale and exhale

• Between the question and the answer

• Between one heartbeat and the next

And if you listen closely enough, you’ll hear something strange in the stillness. Not a sound. Not a thought.

But a presence.

The stillness remembers you.

So today, if everything feels loud or heavy, try this:

Put your hand over your heart.

Close your eyes.

And say:

“I am still. I am here. I am whole.”

Then just listen.